Gliding Discs for Abdominal Core Stability and Training Exercise
Start in the plank position with arms extended, your back flat, and the Abdominal Core Sliders under your feet. Keeping your back straight and your core engaged, drag one foot at a time towards the front of your body to bring your knee as close as you can to your same-side elbow (i.e.
- 100% Brand new and high quality.
Double-SidedCore Sliding Discs.
- Work Great on Carpet and Hard Floors.
- Can Take Them Anywhere With You While Travelling.
- Will Compliment any Strength Routine.
- Whole Body Workout to Hit All Parts of Your Body.
- Great Addition to Your Home Gym For Those That Like to Switch Things Up.
- Awesome Variation to Your Abdominal/Core Workout.
- Smooth Side for Carpet Floors and Fabric Side for Hard Floors.
- Material: PVC
- Color: Blue, red, black
- Size: 18*18*2cm
- 2 x Fitness Gliders Slide
Vendor: PRKQ Outdoor Hunting Store